17 Min A.S.S + Arm BLAST w/ Band + DB

Want/need a quickie? In the first half of the video we focus all on booty, then go straight into upper body movements with DB, leaving your glutes and arms feeling toned, defined, and strong. A little time dedicated to you goes a VERY long way! Preg approved - BUT ATTN***sub exercises on back for squats please :)
Best paired with core + a run/walk.
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