BOOTYBYMICH
THEĀ A.S.S CLASS
Workouts
Schedule
PROGRAMS
BOOTYBYMICH
THE A.S.S CLASS
Livestream
Login
Lifestyle
Favourites
Account
0
Your Cart
$0.00
:
Remove
No items in your cart
Product is not available in this quantity.
Optional Equipment: Yoga Block
Light weight recommended, I'm using 2-3 lbs per hand.
No Equipment Needed
Optional Equipment: 2 Dumbbells No Impact
Hips, Lower Back, Neck
No Equipment Needed
No equipment. Pregnancy approved!
Optional equipment: a light resistance band
Optional Equipment: Band
No equipment needed.
19 min FRESH MORNING BUTTER flow
Favourite
Remove
Add this to your morning, mid-day or evening routine. This flow is simple, effective and both relaxing and refreshing for thoughts, energy and body.
Spotify Playlist
LIVESTREAMĀ NOTE
If you're experiencing any technical issues or delays on the Livestream, please refresh/reload the page.
If the issues persist, please email me the details.
Back to Workouts