30 Min Core & Inner/Outer Thighs with Pilates Ball/Band

FLOW, GROUND LENGTHEN, TONE, STRETCH & CHISEL.
Optional Equipment: Pilates Ball, Bands. Pillows as sub for ball
LIVESTREAM NOTE
If you're experiencing any technical issues or delays on the Livestream, please refresh/reload the page.
If the issues persist, please email me the details.
Back to Workouts