Your

00

Favourites

35:59
NEW

35 Min The A.S.S Class Feb 15 Live

Resistance band optional

The A.S.S CLASS
Livestream
19:33
NEW

19 Min Core + Inner Thigh Sculpt w/ Pilates Ball

With Pilates Ball

Core
14:28
NEW

15 Min Simple Morning Go-To Butter

No equipment.

Butter
15:13
NEW

15 MIN BODY WEIGHT CORE

No equipment.

Core
11:44
NEW

11 MIN BODYWEIGHT BACK + POSTURE

Full Body
Upper Body
19:01
NEW

18 MIN C&C EXPRESS

No equipment.

Chisel & Chill
31:40
NEW

25 MIN CHISEL & CHILL - January 22 Livestream

No Equipment.

Chisel & Chill
20:26
NEW

20 MIN BUM & LEGS WITH BAND

Resistance Band Optional.

Booty/Lower Body
12:02
NEW

10 MIN A.S.S BLAST, INNER THIGH

Resistance band optional. Pregnancy friendly.

Booty/Lower Body
32:30
NEW

32 min lean & lengthen bodyweight flow with band

Optional equipment: Resistance band

Full Body
13:40
NEW

13 min the every day reset flow

No equipment.

Butter
Full Body
31:40
NEW

25 MIN CHISEL & CHILL January 22 Livestream

No equipment.

Chisel & Chill
Core
40:39
NEW

30 Min THE WHOLE BODY LIVESTREAM Jan 15

Optional equipment: Resistance Band

Full Body
51:35
NEW

40 Mins THE A.S.S CLASS+BUTTER Jan 10 Livestream

Optional equipment: Resistance Band

The A.S.S CLASS
Booty/Lower Body
Butter
11:57
NEW

11 MIN GO-TO BODYWEIGHT ARMS & POSTURE

Optional equipment: a light resistance band

Upper Body
13:51
NEW

13 MIN CORE WITH PILATES BALL

Optional equipment: Pilates Ball

Core
22:09
NEW

22 min sweat, legs & bodyweight flow.

No equipment.

Booty/Lower Body
48:21
NEW

40 Min A.S.S CLASS + BUTTER LIVESTREAM Jan 3

No equipment.

The A.S.S CLASS
Butter
Booty/Lower Body
11:24
NEW

11 MIN A.S.S BLAST

Optional equipment: Resistance band.

The A.S.S CLASS
22:46
NEW

22 MIN CORE FLOW- FULL BODY CHISEL WITH BAND

Optional equipment: Resistance Band

Core
Full Body
10:52
NEW

10 MIN A.S.S BLAST- LIFTED&SCULPTED.

Pregnancy approved. Optional equipment: Resistance band.

The A.S.S CLASS
Booty/Lower Body
18:15
NEW

18 MIN - THE BUTTER DETOX

No equiprment.

Butter
Full Body
25:25
NEW

25 MIN DEFINED CORE + TONED ARMS

Optional: Resistance Band

Upper Body
Core
22:44
NEW

22 MIN FULL BODY ELONGATE AND STRENGTHEN

Full Body
31:30
NEW

30 Min BUTTER FULL BODY MELT FLOW Dec 17

Butter
10:52
NEW

10 MIN A.S.S BLAST- LIFTED&SCULPTED.

PREGGO APPROVED. Equipment optional.

The A.S.S CLASS
Booty/Lower Body
NEW

15 MIN BUTTER AWAKENING&ENERGIZING FLOW

Full Body
Butter
10:02
NEW

9 MIN ABS

No equipment necessary.

Core
NEW

30 Min FULL BODY WITH ANKLE WEIGHTS Dec 9 Livestream

Ankle weights optional

Booty/Lower Body
Full Body
Upper Body
16:29
NEW

16 MINUTE INNER THIGH CHISEL #2

Booty/Lower Body
14:50
NEW

14 MIN SEXY BACK

No equipment.

Upper Body
30:48
NEW

30 Min BUTTER Dec 1 Livestream

No equipment

Butter
17:16
NEW

16 MIN CORE + TONE

for added challenge / intensity add ankle weights.

Core
34:45
NEW

34 min bodyweight full body flow+sculpt

for an added challenge / intensity add ankle weights!

Booty/Lower Body
Full Body
Butter
22:28
NEW

22 Min Core + Inner Thigh

For more intensity, add ankle weights

Core
Booty/Lower Body
6:22
NEW

6 MIN A.S.S BLAST

Quick and Hard. Resistance Band Optional

Booty/Lower Body
35:14
NEW

30 Min A.S.S CLASS Nov 24 Live

Optional Equipment: Resistance Bands

The A.S.S CLASS
Livestream
34:31
NEW

30 Min Full Body w/ Ankle Weights Nov 17 Live

Optional Equipment: Ankle Weights

Livestream
Full Body
23:40
NEW

23 Min BUTTER - An Evening Melt

Get lost in your breath and body in this sequence. light a candle, dim the lights and breathe deep.

Butter
14:12
NEW

14 Min Quick and Sweaty Cardio + Core

Please wear shoes if it will make you more comfortable for cardio

Cardio
Core
9:25
NEW

9 MIN A.S.S BLAST

PREGGO APPROVED, BAND OPTIONAL.

The A.S.S CLASS
Booty/Lower Body
27:57
NEW

25 MIN CHISEL + CHILL Livestream November 10

No equipment.

Chisel & Chill
Core
24:39
NEW

24 MIN DEEP SCULPT CORE/ LEGS

Optional equipment: Ankle weights, pilates ball.

Core
Booty/Lower Body
40:17
NEW

40 MIN A.S.S CLASS

Optional: Resistance Band.

The A.S.S CLASS
Booty/Lower Body
33:04
NEW

30 Min BUTTER November 3 Live

No Equipment Needed

Butter
Livestream
12:57
NEW

12 MIN UPPER BACK + POSTURE

weights optional

Upper Body
24:20
NEW

24 MIN FULL BODY WITH CARDIO

Optional equipment - resistance band.

Full Body
Booty/Lower Body
Core
Cardio
Upper Body
31:43
NEW

25 MIN A.S.S CLASS October 27 Livestream

Optional equipment: ankle weights & band

The A.S.S CLASS
22:01
NEW

21 MIN BUTTER

Butter
Full Body
41:43
NEW

40 MIN A.S.S CLASS

optional equipment: resistance band.

Booty/Lower Body
The A.S.S CLASS
33:43
NEW

30 Min BUTTER FLOW October 20 Livestream

Butter
42:05
NEW

43 MIN A.S.S CLASS

Resistance band optional.

The A.S.S CLASS
Booty/Lower Body
14:34
NEW

14 MIN CORE

ALL LEVELS, NO EQUIPMENT NEEDED.

Core
25:04
NEW

25 Min Grounding, Lengthening + Core with Band

Core
41:15
NEW

40 Min THE A.S.S CLASS

This is my signature class with my curated favourite booty moves. Band is optional.

The A.S.S CLASS
35:48
NEW

30 Min A.S.S CLASS + BUTTER Oct 6 Livestream

OPTIONAL EQUIPMENT: RESISTANCE BAND

Butter
The A.S.S CLASS
Livestream
27:22
NEW

27 MIN ARMS + CORE WITH ANKLE WEIGHTS & PILATES BALL

Equipment optional.

Core
Upper Body
25:53
NEW

25 Min SELF-LOVE BUTTER FLOW

All levels, flow style: slow, nourishing and grounding.

Butter
Full Body
33:06
NEW

25 Min Full Body Sept 29 Livestream

Ankle weights optional.

Full Body
7:33
NEW

5 MIN CORE

Core
22:50
NEW

22 min full body with band

band is optional. preg approved, please substitute core exercises for squats or a movement of your choice!

Full Body
13:15
NEW

12 Min Core Chisel

Optional Equipment: Pilates Ball and Band

Core
Chisel & Chill
25:52
NEW

25 Min A.S.S & Back & Arms w/ Band

Optional Equipment: Band

Booty/Lower Body
31:23
NEW

25 Min Chisel & Chill Sep 22 Live

Chisel & Chill
Livestream
16:06
NEW

16 Min Slow Butter

Hips, Lower Back, Neck

Butter
16:13
NEW

16 Min Abs & Inner Thighs with Ring & Pilates Ball

Equipment: Pilates Ring & Ball

Core
28:17
NEW

25 Min Morning Butter Sep 17 Live

No Equipment Needed

Butter
Livestream
33:05
NEW

25 min A.S.S CLASS + CORE Sept 10 Livestream

Band optional.

The A.S.S CLASS
Core
13:32
NEW

13 MIN CORE WITH PILATES BALL AND BAND

Equipment is optional.

Core
18:28
NEW

18 MIN POSTURE/BACK

No equipment needed

Upper Body
21:46
NEW

20 MIN CARDIO

No Equipment needed

Cardio
33:26
NEW

32 Min Butter & Breath Slow Flow

Restorative and Opening

Butter
8:20
NEW

8 Min A.S.S BLAST

Optional Equipment: Band

The A.S.S CLASS
Booty/Lower Body
16:22
NEW

16 MIN LENGTHEN + CORE

No equipment needed.

Core
30:05
NEW

30 min butter slow flow

No equipment needed.

Butter
10:33
NEW

10 MIN SLOW BUTTER

No equipment needed.

Butter
8:43
NEW

8 MIN ABS

No equipment needed, oblique chisel focused.

Core
22:45
NEW

22 MIN LOWER ABS CORE INNER THIGH

Dumbbell is optional.

Core
Booty/Lower Body
6:15
NEW

6 MIN A.S.S BLAST

Resistance band optional.

Booty/Lower Body
29:34
NEW

30 Min Slow BUTTER Restorative Upper/Back Body

Upper Back, Neck, Back Body

Butter
28:17
NEW

28 Min Full Body Booty Core

With Band + Pilates Ball

Full Body
11:03
NEW

10 Min Express Core Chisel #2 with Band

beginners no band, int-avd use band!

Core
Chisel & Chill
17:30
NEW

17 MIN FULL BODY, SLOW RESTORATIVE STRETCH SLOW BUTTER

Butter
Full Body
12:33
NEW

12 Min CORE with DB

Dumbbell (DB) is OPTIONAL.

Core
18:46
NEW

18 MIN A.W A.S.S BLAST OH BABY!

OPTIONAL EQUIPMENT: ANKLE WEIGHTS

The A.S.S CLASS
Booty/Lower Body
26:12
NEW

26 MIN CORE, BOOTY, FULL BOD WITH BAND, A.W PILATES BALL

Pilates ball, resistance band and ankle weights

Core
Full Body
13:47
NEW

13 Min A.S.S BLAST

No equipment. Pregnancy approved!

The A.S.S CLASS
Booty/Lower Body
6:57
NEW

5 Min Abs

No equipment

Core
12:40
NEW

12 min Upper Back Posture

Upper Body
7:58
NEW

5 MINUTE AB CHISEL

YES- ONLY 5 MINUTES.NO EQUIPMENT NEEDED. DO THIS AS MANY TIMES AS YOU WANT :)

Core
12:27
NEW

12 Min Advanced Pilates Ball

PILATES BALL IS OPTIONAL.

Core
17:57
NEW

17 Min Fresh Good Morning BUTTER

ADD THIS TO YOUR DAY, TO GROUND, AND REFRESH, STAY FLUID

Butter
8:22
NEW

6 Min A.S.S Blast

BAND OPTIONAL.

Booty/Lower Body
31:18
NEW

25 Min Full Body Jul 9 Live

*OPTIONAL EQUIP: RESISTANCE BAND, ANKLE WEIGHTS

Full Body
Livestream
27:22
NEW

27 Min Core with Band

Optional Equipment: Resistance Band

Core
Full Body
17:11
NEW

17 Min Slow Outer Hips Stretch BUTTER

Butter
32:30
NEW

25 Min A.S.S CLASS Jul 1 Live

*OPTIONAL EQUIP: RESISTANCE BAND

The A.S.S CLASS
Livestream
22:42
NEW

22 Min HOLY SH*T LEGS - CHISEL&SOFT STRETCH

No Equipment Needed

Chisel & Chill
13:18
NEW

13 Min All Core, Baby!

No Equipment

Core
43:07
NEW

40 Min Full Body Jun 23 Live

Optional Equipment: Ankle Weights, Booty Band

Full Body
Livestream